Eat

Acai Smoothie bowl

January 25, 2016
Eat

Acai Smoothie bowl

January 25, 2016

You can’t go wrong with a good smoothie bowl! I love making this when its roasting hot and I’ve just got back from my run! I find it so hydrating with the coconut water and satisfying….its like dessert for breakfast really!!

I like to use the Amazonia smoothie blocks and I throw some of my breakfast crunch on top….so good!!

You will need

the flesh of 1 mango

4 big pieces of watermelon

1 block of amazonia frozen acai

1 cup of coconut flakes

2-4 big blocks of ice

1tbsp cacao

150ml of coconut water

Any fresh fruit for decorating (strawberries, blueberries, figs)

Protein**optional

Method

Place all of the ingredients except the decorating fruit and breakfast crunch in a blender.

Blend until smooth.

Check consistency, modify if necessary.

Decorate with the fruit and breakfast crunch

Enjoy x x

You can also watch this on my youtube channel, here

Sophie Benbow

Hi, I'm Sophie. I work as a Health coach, Personal Trainer and Meditation and Mindfulness teacher. I spend my time coaching my clients face to face and online, I speak at events and in corporate environments, I hold meditation classes and retreats and I create content especially for you on my blog to guide you on your healthy, purposeful path in life. I love what I do and I love connecting with you all, join the newsletter and let me ignite the healthy you that you've been waiting for. SB x x

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1 Comment

  • Reply rainbow smoothie bowl you need to try now - Sophie Benbow April 30, 2016 at 10:53 pm

    […] is a different take on my acai smoothie bowl and one of my favourite smoothie bowls to […]

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