All Posts By

Sophie Benbow

  • Eat

    smoky sweetcorn soup with crispy herb flatbread

    It’s that time of year again…..and I’m NOT complaining! Its SOUP time. Growing up in the UK I had my fair share of soups and I can’t think of anything more yummy and satisfying…

    June 26, 2017
  • Eat

    pesto pasta with artichoke and lemon

    I have to say I don’t eat pasta very often but when I do I LOVE a good pesto pasta and this one has such a tangy lemon taste complimented with the artichokes and…

    June 22, 2017
  • Eat

    my weekend breakfast – coconut fruit bowl

    So easy and delicious…..and almost too pretty to eat! I think every other morning of the week I’m in such a rush so this bowl of yummy usually takes place over the weekend. No…

    June 16, 2017
  • Eat

    Cacao maple almond butter

    Homemade nut butters…….seriously, why would you ever buy nut butter again? I’m a big fan of activating my nuts before I use them for cooking as they are easily digested. This is so easy…

    June 9, 2017
  • Eat

    Winter vegan nourishing bowl

    I LOOVVEE winter food, especially hearty soups and warming bowls of vegetables and beans BUT sometimes I like a fresh bowl of goodness too. By fresh I mean lots of raw veggies, leafy greens,…

    May 27, 2017
  • Eat

    The best avocado toast recipe

    Ok…..I know I’m biased but I’ve tried a LOT of avocado on toast and this has to be my favourite. I have used organic, goats cheese halloumi but honestly (if you are vegan or…

    May 23, 2017
  • Eat

    Pumpkin, potato and cauliflower thai curry

    Winter is coming, which means warming, hearty, comfort food πŸ™‚ There is nothing more comforting than a nice warm curry on a cold night especially when it’s loaded with healthy vegetables. I made and…

    May 10, 2017