casual friday

January 26, 2016

casual friday

January 26, 2016

It’s clearly no secret that I love my sneakers and even better that they are now considered a ‘luxe’ staple in your sports closet! I love my new stan smiths and teaming them with ripped jeans and beachy hair is definitely win win for me!


Also how amazing are these sunglasses? My bestie won these for me in a Christmas competition held by Sunday Somewhere….we had been tagging each other in the instagram competition and when they revealed the winners I was one of them!! So lucky to have such amazing friends, honestly do not know where I’d be without them! Having no family in Sydney can get hard sometimes and I still kind of feel like I’m settling in here (after 6 years….haha!). I guess I’ll always feel my roots are in the UK, even though Sydney is my new home away from home!


Over time people come and go but knowing that you have loyal friends to call when you’re having a bad day or to catch up for a coffee is so important and on a personal note has made this country girl feel welcome in the big smoke…….BIG LOVE TO THOSE BABES (you know who you are!)

X x


Wearing: Sneakers from Stylerunner or Mode Sportif / Jeans One Teaspoon / sunglasses Sunday Somewhere /singlet Sportsgirl, similar here / Bag Seed Heritage, similar here

Sophie Benbow

Hi, I'm Sophie. I work as a Health coach, Personal Trainer and Meditation and Mindfulness teacher. I spend my time coaching my clients face to face and online, I speak at events and in corporate environments, I hold meditation classes and retreats and I create content especially for you on my blog to guide you on your healthy, purposeful path in life. I love what I do and I love connecting with you all, join the newsletter and let me ignite the healthy you that you've been waiting for. SB x x

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  • Reply Francoise January 27, 2016 at 10:51 am

    Aww what a beautiful post! Love the whole look. I need to get my hands on the sneakers. Lots of love xxxx

    • Sophie Benbow
      Reply Sophie Benbow January 28, 2016 at 9:58 pm

      Thanks lovely! I know you need to get in quick they sell out so fast! xoxox

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