Browsing Category

Eat

  • Eat

    Quince, blackberry and apple crumble

    There is something terribly nostalgic about fruit crumble for me. Growing up in Wales my mum would regularly make crumble with the fruit we would harvest from the garden. Usually rhubarb, wild blackberries and…

    April 16, 2018
  • Eat

    Mango and coconut chia pudding

    Chia Pudding is something you HAVE to add to your repertoire, it is so easy to make! It’s just chia seeds, nut milk and then leave it overnight….I mean, seriously?! You can get creative…

    April 10, 2018
  • Eat

    The perfect cheat day treat: sweet nectar

    Look…I’m not one to shy away from a cheat day treat BUT since becoming a bit more health conscious over the last few years even for my cheat meal I like to keep away…

    March 16, 2018
  • Eat

    Kale and Harissa Quinoa bowl

    I have been putting harissa on everything lately so I thought I’d share with you one of my new favourite combo’s 🙂 No surprises it includes kale and quinoa too! I have been making…

    November 20, 2017
  • Eat Mind Style

    Happinut – my new business

    I don’t know about you but I’ve always been an ‘ideas’ person. Constantly thinking of different business ventures in the hope that one day I’ll take the plunge. I guess it’s taken me this…

    October 22, 2017
  • Eat

    My spring time meal prep routine

    As you know I’ve done lots of posts on the topic of meal prep. To be honest I can’t stand the word as it makes me think of 5 day old pieces of salmon…

    October 14, 2017
  • Eat

    guilt free breakfast recipes to get you through the week

    Breakfast……..something I used to skip (what was I thinking?)…now I can’t function without nourishing myself upon rising 🙂 I thought I’d put together some of my favourite ‘healthy’ breakfasts for you to enjoy. Some…

    September 17, 2017
  • Eat

    Cacao and Peppermint bliss balls

    I haven’t done a recipe for bliss balls in such a long time and they are things I make pretty much every week for meal prep 🙂 Cacao and mint are one of my…

    August 28, 2017