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  • Eat

    Carob banana smoothie

    Yes I’m back on the smoothie bandwagon πŸ™‚ I’ve just finished my third week of the Matthew Kenney Raw Vegan chef course and cooking healthy, delicious food every day has ignited my food inspiration…

    March 17, 2017
  • Eat

    Tea time smoothie: Matthew Kenney Cuisine

    If you are following me on Instagram you will have seen that last week I began my 4 week ‘raw vegan ‘chef journey with Matthew Kenney Cuisine πŸ™‚ I can’t believe how much I…

    March 5, 2017
  • Eat

    Tangy Crab, Chilli and lemon zoodles

      β€˜Zoodles’ or β€˜Courgetti’ are such an awesome alternative to spaghetti whether you are gluten intolerant or not. They can be served raw or quickly cooked for a few minutes in the pan. I…

    January 30, 2017
  • Eat Health Train

    My new year diet & exercise plan

    I am really not a ‘new year, new you’ kind of person. I feel like every day should be an opportunity to love and nourish your body………BUT I have to say this New Year…

    January 7, 2017
  • Eat

    Kaffir Lime tropical smoothie

    I have been making thai salads recently and I had a small box of kaffir lime leaves leftover. As I went to make my green smoothie I noticed all the tropical fruits I was…

    October 29, 2016
  • Eat

    stuffed quinoa peppers: meal prep

    Stuffed peppers…so simple yet so satisfying! This is how I usually do mine but you can be inventive with your stuffings to suit your desires. Freekeh also works really well along with rice, cous…

    October 25, 2016