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  • Health Lifestyle Mind

    the art of ‘me’ time

    It’s safe to say that having time to ‘relax’ these days can be a struggle. Monday to Friday is usually work and the weekends are crammed with all the other things you want to…

    January 20, 2016
  • Eat Lifestyle

    My Vitamix

    If you follow me on Instagram you will know only too well that I love my smoothies, in fact I think I’m an addict! In mid 2014 I was extremely lucky to get the Professional series Vitamix as…

    January 7, 2016
  • Lifestyle

    Escape to Qualia

    As if the crystal clear, warm water and white sand of Hamilton Island wasn’t enough…..when I stayed on this hypnotic island only a few weeks ago I wondered how it could get any better.…

    January 7, 2016
  • Lifestyle

    Escape to Hamilton

    I’ve lived in Australia for 7 years on and off and I have seen quite a lot of this beautiful country. It’s safe to say that when I moved back here one of the…

    January 1, 2016
  • Health Lifestyle

    Play time

    As soon as the Autumn chill dissipates and the glimmer of the summer sunshine starts to appear I tend to head straight for the beach. There are so many local beaches near where I…

    December 29, 2015