….on my shelf

March 24, 2016

….on my shelf

March 24, 2016


I have been trying some great products out recently so I thought I would share with you some of my favourites!

  • R + Co Dry Shampoo – a MUST in every fit girls hair care! I honestly don’t know what I’d do without dry shampoo! I really love this one, it has a nice smell and is enriched with Vitamin E, Silica, Pro Vitamin B5 and Rice Protein
  • Swisse skincare – I have been using the Kakadu Plum Brightening Serum…..I use this in the morning just before I moisturise and I love it! Its really soothing and nourishing and even better its all organic and not tested on animals.
  • Swisse Skincare – Rosehip Oil – As you all know I have been using Rosehip Oil for ages! I find its really nourishing and helped fix my rosacea! It is something I will have on my shelf ALWAYS. I use it at night time just before I go to bed.
  • Swisse Skincare Deep Sea Hydrating Mist Toner – SOOOO refreshing! Enriched with deep sea minerals, aloe vera and vitamin B3 this is such a nice spray to use before you moisturise!
  • Blistex – I always have dry lips, especially after my stint on Roaccutane (for Rosacea) I carry this lip balm everywhere with me as I find its really nourishing, has an SPF of 15 and enriched with cocoa butter, vitamin E, grapeseed and olive oils.
  • Bumble and Bumble sea salt spray – my favourite sea salt spray to give me volume and texture to my fine hair!
  • Mecca Primer – so smoothing and essential to put on before make-up.
  • Mecca Makeup remover – my favourite make-up remover! This was the only one I could use when I was in my really reactive Rosacea phase!
  • Lavender Oil – I use lavender oil in my baths, on my pillow for a good nights sleep, for massage and so on. I love it and find it so calming and soothing. I have lavender oil on my shelf all the time and I even take it with me when I go and stay in hotels!
  • A good lipstick!! So important! I have recently been using this Lip Chic in camellia. I find chantecaille’s lippy’s nice and nourishing but stay put without rubbing off (too quickly!)
  • Enjoy x x


Sophie Benbow

Sophie is a true advocate for health and wellness. Her conscious eating and regular fitness regime has given her knowledge that she wants to share with all of her readers. From her personal recipes to her personal style and training tips you can find it here at

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