Eat

Kaffir Lime tropical smoothie

October 29, 2016
Eat

Kaffir Lime tropical smoothie

October 29, 2016

I have been making thai salads recently and I had a small box of kaffir lime leaves leftover. As I went to make my green smoothie I noticed all the tropical fruits I was using and I thought the kaffir lime would be an interesting addition. Lets just say this smoothie was an absolute WIN 🙂

The fresh lime zest brought a really nice zing to the smoothie too, so refreshing for summer! I didn’t add protein powder, but feel free to add some if you like!

You will need:

1/2 banana

1/2 mango

1/2 cup of chopped pineapple

150ml organic almond milk

handful of spinach

the zest of 1/4 lime

1/2 cup of coconut yoghurt

2-3 kaffir lime leaves de-veined and sliced finely

2-3 big blocks of ice

Method:

  • Combine all of the ingredients into a high speed blender, I use my beloved vitamix. Blend until smooth.
  • Check the consistency, add more nut milk if too thick or more ice if too thin.
  • Enjoy x x


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Sophie Benbow

Sophie is a true advocate for health and wellness. Her conscious eating and regular fitness regime has given her knowledge that she wants to share with all of her readers. From her personal recipes to her personal style and training tips you can find it here at sophiebenbow.com.

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