Press

Meal Prep Queens of Instagram

March 1, 2016
Press

Meal Prep Queens of Instagram

March 1, 2016

FEATURE IN THE DAILY MAIL! xx I’ve been dubbed a ‘hardcore’ meal prep queen! Check out my feature in the Daily Mail UK, here

and the Sun UK, here

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Sophie Benbow

Hi, I'm Sophie. I work as a Health coach, Personal Trainer and Meditation and Mindfulness teacher. I spend my time coaching my clients face to face and online, I speak at events and in corporate environments, I hold meditation classes and retreats and I create content especially for you on my blog to guide you on your healthy, purposeful path in life. I love what I do and I love connecting with you all, join the newsletter and let me ignite the healthy you that you've been waiting for. SB x x

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