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Nori Crisps…

March 5, 2016

Nori Crisps…

March 5, 2016


My biggest weakness is pretty much anything potato! Crisps, hot chips, mashed potato, rosti, baked potato, fries….

When I started to become a bit more conscious about my health the family sized bags of crisps were crossed off my shopping list (of course to my disappointment!) as were most of my other potato-ey delights! There aren’t many things that come close to the real thing but nori crisps are ‘crispy’ and salty (if you want them to be) and garner the same sense of satisfaction, in my opinion! Plus they are a great excuse to use up all of those leftover nori sheets after you made my quinoa sushi 🙂

You will need:

Nori sheets

1/4 cup of water

2 tsp sesame oil

sea salt

cayenne pepper

black and white sesame seeds

pastry brush


  • Preheat your oven to 120 degrees C.
  • Place a nori square onto a baking tray, shiny side up, brush with water and then place another sheet on top (shiny side up). Do this to all of the sheets you want to use and then cut into strips, squares (any shape you want!)
  • Peel the squares to make individuals again  and lay flat onto the baking tray.
  • Mix the oil, seeds and cayenne pepper in a dish.
  • Using the same brush, brush the mixture onto the squares.
  • Sprinkle with sea salt
  • Pop into the oven for 5-10 minutes
  • Enjoy x x
Sophie Benbow

Sophie is a true advocate for health and wellness. Her conscious eating and regular fitness regime has given her knowledge that she wants to share with all of her readers. From her personal recipes to her personal style and training tips you can find it here at

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1 Comment

  • Reply Meal prep 101 - on the go - Sophie Benbow March 24, 2016 at 11:27 am

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