Eat

Orange, mango, banana smoothie

March 28, 2016
Eat

Orange, mango, banana smoothie

March 28, 2016

RECIPE FOR ORANGE, MANGO, BANANA SMOOTHIE x x

You all know how much I love my smoothies and this one is an absolute gem! Refreshing and creamy all at the same time….and full of goodness of course!

I would love to hear your feedback if you are trying out my recipes!

Enjoy x x

You will need:

1/2 Mango

1 banana

1 orange

1 tbsp yoghurt (I use vegan Coyo is coconuts)

350ml fresh young coconut juice

2 big blocks of ice

**Protein powder optional (I use Bsc Naturals)

Serves 2 

Method:

  • Peel Orange and discard the skin (you can use it but I find its too bitter!)
  • Add the rest of the ingredients and blend until smooth

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Sophie Benbow

Hi, I'm Sophie. I work as a Health coach, Personal Trainer and Meditation and Mindfulness teacher. I spend my time coaching my clients face to face and online, I speak at events and in corporate environments, I hold meditation classes and retreats and I create content especially for you on my blog to guide you on your healthy, purposeful path in life. I love what I do and I love connecting with you all, join the newsletter and let me ignite the healthy you that you've been waiting for. SB x x

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1 Comment

  • Reply a banana smoothie to satisfy all your cravings - Sophie Benbow April 30, 2016 at 12:54 pm

    […] you are loving my smoothie recipes, please check out my other recipes: here, here and here. Alternatively search for ‘smoothie’ on my home page and you will get […]

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