Orange, mango, banana smoothie

March 28, 2016

Orange, mango, banana smoothie

March 28, 2016


You all know how much I love my smoothies and this one is an absolute gem! Refreshing and creamy all at the same time….and full of goodness of course!

I would love to hear your feedback if you are trying out my recipes!

Enjoy x x

You will need:

1/2 Mango

1 banana

1 orange

1 tbsp yoghurt (I use vegan Coyo is coconuts)

350ml fresh young coconut juice

2 big blocks of ice

**Protein powder optional (I use Bsc Naturals)

Serves 2 


  • Peel Orange and discard the skin (you can use it but I find its too bitter!)
  • Add the rest of the ingredients and blend until smooth



Sophie Benbow

Hi, I'm Sophie. I work as a Health coach, Personal Trainer and Law graduate in a Law firm in Sydney. I spend my time coaching my clients face to face and online, I speak at events and in corporate environments on all topics of health, wellness and law. I create content especially for you on my blog and I have a special interest on providing advice for small businesses, creatives, influencers and start ups. I love what I do and I love connecting with you all, join the newsletter and let me help you with your business, health or both! SB x x

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1 Comment

  • Reply a banana smoothie to satisfy all your cravings - Sophie Benbow April 30, 2016 at 12:54 pm

    […] you are loving my smoothie recipes, please check out my other recipes: here, here and here. Alternatively search for ‘smoothie’ on my home page and you will get […]

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