Eat Press

Podcast for Sainsbury’s magazine – meal prep

August 8, 2016
Eat Press

Podcast for Sainsbury’s magazine – meal prep

August 8, 2016

I had the awesome opportunity to take part in Sainsbury’s magazine food podcast for Share Radio UK. Here I talk about Meal Prep and some simple ways to get you started! Just click the link below to have a listen!

Every Saturday morning, Share Radio and Sainsbury’s Magazine join forces to bring you a food show you can really sink your teeth into. Sue Dougan hosts the show with a team of journalists from Sainsbury’s Magazine led by editor-in-chief Helena Lang. Together they bring you news, interviews, recipes and tastings- straight from the Share Radio studios and Sainsbury’s Magazine kitchen.

This week Sue and Sainsbury’s Magazine digital editor Sarah Alcock talk to Charlie Bigham, founder of the eponymous homemade meal company, Hannah Mills and Sophie Benbow about meal prepping, the new social media craze and Andrew Baird, executive chef at Longueville Manor in Jersey. Plus, Sarah talks to Alex Potter, co-owner of the Rum Kitchen, at the new branch in Brixton.

 

CLICK HERE TO LISTEN

 

 

Sophie Benbow

Hi, I'm Sophie. I work as a Health coach, Personal Trainer and Meditation and Mindfulness teacher. I spend my time coaching my clients face to face and online, I speak at events and in corporate environments, I hold meditation classes and retreats and I create content especially for you on my blog to guide you on your healthy, purposeful path in life. I love what I do and I love connecting with you all, join the newsletter and let me ignite the healthy you that you've been waiting for. SB x x

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