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Online Coaching

Sophie offers online coaching for people outside of Sydney.

She will assess your goals and where you are with your health, fitness, mind and set a plan in place. She specialises in weight loss and will provide you with a free guide and recipe book for her new clients.

You will get daily interaction with Sophie and she will be there for you if you are struggling with anything.

PLEASE CONTACT FOR ONLINE COACHING RATES!

To find out more about her online programs please contact sophie@sophiebenbow.com

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