Press

Swisse Mindfulness feature

May 1, 2016

Press

Swisse Mindfulness feature

May 1, 2016

During the month of May Swisse Skincare asked me to reflect and think about what mindfulness means to me.

You can read all about it in my article here or have a look at the Swisse skincare blog, here.

Enjoy x x

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Sophie Benbow

Sophie is a true advocate for health and wellbeing. She aims to educate and share her knowledge in the realms of healthy eating, fitness and eco-friendly living. Sophie is qualified in various health and fitness disciplines and has a personal passion for Mindfulness and Happiness. She is also a qualified lawyer with an interest in Human Rights and Environmental Law.