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  • Lifestyle

    escape to hobart

    WHAT TO DO IN HOBART x x I thought I’d do a quick post about my recent trip to Hobart. Hobart is the capital of Tasmania and sits nestled between the river Derwent and…

    March 15, 2016
  • Lifestyle

    escape to hotel hotel

    HOW TO DO CANBERRA IN LESS THAN 24 HOURS XX As you may have read on my meal prep post we recently headed down to Melbourne on a road trip. On the way back we decided…

    March 3, 2016
  • Health Lifestyle Mind

    the art of ‘me’ time

    It’s safe to say that having time to ‘relax’ these days can be a struggle. Monday to Friday is usually work and the weekends are crammed with all the other things you want to…

    January 20, 2016
  • Lifestyle Recipes

    My Vitamix

    If you follow me on Instagram you will know only too well that I love my smoothies, in fact I think I’m an addict! In mid 2014 I was extremely lucky to get the Professional series Vitamix as…

    January 7, 2016
  • Lifestyle

    Escape to Qualia

    As if the crystal clear, warm water and white sand of Hamilton Island wasn’t enough…..when I stayed on this hypnotic island only a few weeks ago I wondered how it could get any better.…

    January 7, 2016
  • Lifestyle

    Escape to Hamilton

    I’ve lived in Australia for 7 years on and off and I have seen quite a lot of this beautiful country. It’s safe to say that when I moved back here one of the…

    January 1, 2016
  • Health Lifestyle

    Play time

    As soon as the Autumn chill dissipates and the glimmer of the summer sunshine starts to appear I tend to head straight for the beach. There are so many local beaches near where I…

    December 29, 2015
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Sophie Benbow