Cheeky little feature in Womens Health USA 🙂 So happy Henri got a feature too! WHStreetStyle- Oct. 17…
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Breakfast……..something I used to skip (what was I thinking?)…now I can’t function without nourishing myself upon rising 🙂 I thought I’d put together some of my favourite ‘healthy’ breakfasts for you to enjoy. Some…
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The power of conversations and connections can make a huge difference to peoples lives. I know this only too well from the last few months of dealing with my break-up. Moving out to my…
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I haven’t done a recipe for bliss balls in such a long time and they are things I make pretty much every week for meal prep 🙂 Cacao and mint are one of my…
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ohhhh sleep……..its something I’ve battled with my entire life…..well, until recently. Sure, I still have my restless night here and there (I am human) but on the whole I can safely say my sleep…
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This is my smoothie of the moment! I am loving the kick of spice that you get at the end! I have been doing a lot of meal prep recently and I’ve been making…
