This is my smoothie of the moment! I am loving the kick of spice that you get at the end! I have been doing a lot of meal prep recently and I’ve been making…
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MINDFULNESS TECHNIQUES TO COPE WITH LONELINESS Some of you already know from my social posts that I am going through a break -up. It’s not something I really want to document in detail on…
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At the end of last year I travelled to Bhutan and had the most amazing spiritual experience. I went on an awesome program called the Slow Change Experience – I met some beautiful people,…
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Recently Bonds asked me to do a little interview for them talking about my individual style and where I draw my inspiration from! It was so nice to work with one of my favourite…
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I’m sure you’re aware by now that I love a good hearty soup and I also love filling my freezer up when I am doing my meal prep days! I love this soup with…
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I recently came across black bean spaghetti so I wanted to give my go-to spaghetti sauce recipe a whirl with this type of pasta. Black bean spaghetti is gluten free, vegan and I like…
