Minestrone Verde is one of my favourite warming, comforting soups. I love the broth that accompanies the vegetables and pasta. I wanted to make something brothy with broccoli and beans and I came up…
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There is something terribly nostalgic about fruit crumble for me. Growing up in Wales my mum would regularly make crumble with the fruit we would harvest from the garden. Usually rhubarb, wild blackberries and…
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Oodles of noodles and zoodles….I love this asian inspired dish and the broccoli and cashews make it so creamy and delish! If you are gluten free feel free to just use zoodles or find…
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I grew up with mum making her signature Lancashire hotpot. I wanted to try and create a meat-free version that still has that comforting gravy and potato taste. I have to say there was…
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Another cheat day meal to the repertoire….but if you can’t have a cheat day meal on Mothers day, when can you have a cheat meal ?? I have to admit I had never made…
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Finally I made my own version of Sweet Potato brownies and just in time for Mothers Day π I have been wondering what all the fuss has been about and now I know! I…
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It was a cold, wet, dark and dismal morning. I had walked to work at 5am and had stood training clients for 4 hours with soggy, wet trainers on (NOT recommended) and I was…
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I thought I would have the summer dresses and sandals on by now but the rain and a=cold has been coming at us in Sydney lately!! I’ve been following my own low-carb program but…
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You know how I feel about meal prep. It’s something I am dedicated to and live by! However……I am only human and sometimes things do just get too busy! Recently I moved house, Henri…
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I have a confession…….I’m a condiment addict!! Sauces, dressings, oils, butters – yes please! Vitamix is the PERFECT tool to whip up sauces and marinades to make all of your meal prep and veggies…