Banana and mango smoothie bowl
I wanted to put this on my site before I forget about it! As well as it looking so pretty it was so tasty and full of lots of goodness! I love my smoothie bowls (if you follow me on instagram you will know only too well!) and this is a great one to add to the collection :)
Have a healthy, fun, fit weekend everyone x x
You will need:
1 x banana, peeled
4 medjool dates
100-150 ml coconut water (depending on how thick you want it)
1/2 cup of coconut
the flesh of one mango
2 - 4 big blocks of ice
2 tbsp cacao
protein ** optional
edible flowers ** optional
Method:
Blend all of the ingredients, except 1/2 a mango, flowers and breakfast crunch. I use a Vitamix s30
Add more coconut water or filtered water if necessary
Serve in a bowl and top with the remaining 1/2 mango (chopped), breakfast crunch and flowers
Enjoy x x
Necklace from Ixiah | Homewares from The Bay Tree