RECIPES
From healthy smoothies to sugar free desserts, discover how to prepare simple healthy food that embraces a healthy lifestyle and mindfulness in one. If you are interested in Mindful Eating please go here.
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My Green Smoothie with a kick!
This is my smoothie of the moment! I am loving the kick of spice that you get at the end! I have been doing a lot of meal prep recently and I’ve been making smoothie packs for this smoothie.
Tea time smoothie: Matthew Kenney Cuisine
If you are following me on Instagram you will have seen that last week I began my 4 week ‘raw vegan ‘chef journey with Matthew Kenney Cuisine 🙂
Kaffir Lime tropical smoothie
I have been making thai salads recently and I had a small box of kaffir lime leaves leftover. As I went to make my green smoothie I noticed all the tropical fruits I was using and I thought the kaffir lime would be an interesting addition.
4 x ways to make really tasty Apple Cider Vinegar drinks
Apple Cider Vinegar (ACV) is not something I took to straight away. In the beginning I went down the track of just adding honey, but no amount of honey could cut through the awful taste…..so I gave up.
Essential matcha latte recipe
I know Matcha has been ‘popular’ for a while now but it’s only recently I’ve really developed a taste for it…..I mean, I should say ‘obsession’…
Peach, mango and strawberry smoothie
As many of you know I have recently been contributing recipes to the Slinkii blog. I really wanted to get a summer vibe going even though it’s the middle of Winter so I created this…
A banana smoothie to satisfy all your cravings
I LOVE this smoothie, this takes me back to when I was a child and my mum used to make us all something very similar!
Heavenly turmeric milk
I’ve just started a two week ‘liver cleanse’ with Your Tea which means caffeine is out of the question. My morning Chai/Earl grey will be put on hold and so will my satisfying luxe matcha latte and spicy vegan chai.
Orange, mango, banana smoothie
RECIPE FOR ORANGE, MANGO, BANANA SMOOTHIE x x You all know how much I love my smoothies and this one is an absolute gem! Refreshing and creamy all at the same time….and full of goodness of course!
Almond Milk Video
Watch my youtube video on how to make easy Almond (or any nut) milk at home! Oh….and don’t forget to subscribe to my youtube channel x x
Turmeric & passionfruit smoothie
TURMERIC SMOOTHIE XX. If you haven’t got a herb garden or fresh herbs and spices to hand, don’t fret! I love using dried spices in my food and they can have amazing health benefits that you may not be aware of.
Spicy vegan almond chai
Recipe for vegan spicy almond chai….my favourite cuppa! You might already know that my battle with Rosacea has left me without my beloved coffee, every morning I will have a cup of black chai or earl grey tea and that is my fix!
Tropical smoothie
Tropical smoothie recipe. I love tropical flavours like these, in my opinion you really can’t beat, fresh pineapple, mango and coconut..YUM!
Basic almond milk
I really didn’t realise how easy ‘nut milks’ are to make until recently and you can create so many infusions and flavours to suit your taste or that dream smoothie you keep on thinking about.
Berry & kiwi smoothie
This is a simple smoothie I make at home when I pick up a few kiwi’s at the market. I usually always have mixed berries in my fridge or freezer so I can add in other fruits when I like.
My creamy green smoothie
In the last few years I feel we have been inundated with countless green smoothie recipes…….this is something I have clearly embraced but I’ve realised not everyone has quite the same taste when it comes to drinking kale for breakfast.
My 'go to' smoothie
Sometimes we are running late, too busy with no food in the house….we’ve all been there! I remember how frustrating it is when you cave in to that slab of high sugar banana bread on the way to work.