Recently I had the pleasure of attending one of the most mindful events to date. It wasn’t hosted as a mindful event but I haven’t felt that present and focused in a while. The…
Mind
Recently I had the pleasure of attending one of the most mindful events to date. It wasn’t hosted as a mindful event but I haven’t felt that present and focused in a while. The…
MINDFULNESS TECHNIQUES TO COPE WITH LONELINESS Some of you already know from my social posts that I am going through a break -up. It’s not something I really want to document in detail on…