Oh this year has been so funny! For the last six months I have been out of action with a top of femur/hip stress fracture. It has been so hard to wait until I…
-
-
HELPING YOU GET BACK INTO THE GYM AND CLEAN EATING AGAIN x x It’s nearly April (how did that happen?) ……………….and whilst some of us are seeing our new year health and fitness…
-
So…its been over a month ago that I started my getting back into it phase. I’ve pretty much only been eating clean and since January the 1st I’ve run every second day which has…
-
I don’t know about you but the ‘activewear’ song last year definitely resonated with me! I know I’m not the only one to notice the cafe’s brimming with people in their ‘activewear’, sipping lattes…
