I am NOT your typical ‘organised’ freak and to be honest I was always the messy one with scraps of paper everywhere, overdue bills to pay and drawers stuffed with bits of paper…
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I am really not a ‘new year, new you’ kind of person. I feel like every day should be an opportunity to love and nourish your body………BUT I have to say this New Year…
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Happiness. How can you define it? What is it? Why is it so important? These are things i’ve been asking myself since going to Bhutan “the kingdom of Happiness” over a month ago. I…
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The lovely team at Skechers did a little interview on me. Click the link here to find out how I like to start and end my day and a few of my favourite health and lifestyle…
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Health Mind Press Style
Top tips to help you feel confident in your bikini and rock your summer bod’: Westfield #jointhefrontline
Sponsored by Westfield I’m sure you’ve gathered by now that I’m a big fan of summer….however, this has not always been the case. When I first moved to Australia I was so self conscious…
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sponsored by Be Natural Hey guys, I’m sure you all know by now that I’ve been a Pescatarian most of my life (since the age of seven!). That’s not to say I’ve always adopted…
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Hey friends 🙂 I wanted to mix it up a little bit and do a piece on ‘cheat days’ as the last post got me thinking about balance and adopting health as a lifestyle…
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Recently I was contacted by Endota Spa to trial their new mineral make-up range. The endota spa’s COLOUR range was created and designed using minerals in the aim of providing customers with the most natural products…
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From 29th September 2016 – 11 October 2016 Priceline are trying to raise $1million for the Priceline Sisterhood Foundation! The foundation supports five women and children focused charities and 100% of funds go directly…
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I often get people ask me things like ‘what food do I eat everyday?’, ‘how many times do I work out in a week?’, ‘do I eat carbs?’ and so on but to be…