Train

activewear

January 1, 2016
Train

activewear

January 1, 2016

I don’t know about you but the ‘activewear’ song last year definitely resonated with me! I know I’m not the only one to notice the cafe’s brimming with people in their ‘activewear’, sipping lattes in their ‘activewear’ and pretty much going about their daily life in their ‘activewear’! I should know I’m one of them!

What I have noticed recently is so many emerging labels in Australia and overseas producing ‘activewear’ that you actually train in but would seemingly go to lunch in as well. I love wearing a nice dress with sneakers and calling it sport luxe but now I find myself going to the shops in my new pair of harem pants and leopard print jacket -(post-gym) and feeling quite at ease knowing I’m not the only one!

Of course there is a time and a place for ‘activewear’ and don’t get me wrong I also love a pair of skinnies with stilettos but going to the shops has become a whole lot easier!

Sophie Benbow

Hi, I'm Sophie. I work as a Health coach, Personal Trainer and Meditation and Mindfulness teacher. I spend my time coaching my clients face to face and online, I speak at events and in corporate environments, I hold meditation classes and retreats and I create content especially for you on my blog to guide you on your healthy, purposeful path in life. I love what I do and I love connecting with you all, join the newsletter and let me ignite the healthy you that you've been waiting for. SB x x

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