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personal follow up feature in the Daily Mail

July 9, 2016
Press

personal follow up feature in the Daily Mail

July 9, 2016

The Daily Mail contacted me for a follow up feature on Meal Prep.

This time the article was centred on my advice and tips for taking on a weekly meal prep. You can read the articleΒ here

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Sophie is a true advocate for health and wellbeing. She aims to educate and share her knowledge in the realms of healthy eating, fitness and eco-friendly living. Sophie is qualified in various health and fitness disciplines and has a personal passion for Mindfulness and Happiness. She is also a qualified lawyer with an interest in Human Rights and Environmental Law.

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