I LOOVVEE winter food, especially hearty soups and warming bowls of vegetables and beans BUT sometimes I like a fresh bowl of goodness too. By fresh I mean lots of raw veggies, leafy greens,…
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Ok…..I know I’m biased but I’ve tried a LOT of avocado on toast and this has to be my favourite. I have used organic, goats cheese halloumi but honestly (if you are vegan or…
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I know Brussel sprouts seem to be making a regular appearance on my feed lately, BUT I just love them! If you follow me on twitter @sophiebenbow you will have noticed my regular comments 🙂…
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Winter is coming, which means warming, hearty, comfort food 🙂 There is nothing more comforting than a nice warm curry on a cold night especially when it’s loaded with healthy vegetables. I made and…
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YUMMM!! Nothing beats roasted vegetable skewers on a bed of spiced warm freekeh. This dish is so good for you, is low fat and easy to prepare! I love the addition of the…
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I love making a warm salad, especially as it’s now getting a bit cooler over here in Sydney. This is my favourite combination but you could roast different vegetables in the spices such as: zucchini,…
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If you’ve read my food story before you will know that I’ve been a Pescetarian since I was 7. I guess this was the age where I became more inquisitive about my food and started…
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Yes I’m back on the smoothie bandwagon 🙂 I’ve just finished my third week of the Matthew Kenney Raw Vegan chef course and cooking healthy, delicious food every day has ignited my food inspiration…
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If you are following me on Instagram you will have seen that last week I began my 4 week ‘raw vegan ‘chef journey with Matthew Kenney Cuisine 🙂 I can’t believe how much I…
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I just love the combination of fruit, cheese and salad. Now that we are in summer the beautiful varieties of stone fruit around had me excited to create a dish like this. For me…