Follow Me:
Browsing Tag


  • Recipes

    Minestrone Verde

    Minestrone Verde is one of my favourite warming, comforting soups. I love the broth that accompanies the vegetables and pasta. I wanted to make something brothy with broccoli and beans and I came up…

    July 11, 2022
  • Recipes

    Keto roasted cauliflower soup

    I thought I would have the summer dresses and sandals on by now but the rain and a=cold has been coming at us in Sydney lately!! I’ve been following my own low-carb program but…

    October 14, 2018
  • Recipes

    Zucchini lemon and thyme soup

    I’m sure you’re aware by now that I love a good hearty soup and I also love filling my freezer up when I am doing my meal prep days! I love this soup with…

    August 11, 2017
  • Recipes

    kale and bean soup with pesto toast

    Its cold so the next few months my recipes are going to be hearty, warming and cosy! I love making soup because it is so nutritious and you can make a big batch to…

    July 5, 2017
  • Recipes

    curried red lentil soup

    Lentil soup is such a massive hug in a bowl and perfect for this time of year when the weather is changing. Lentils are awesome as they contain a high amount of fibre and…

    April 12, 2016
Join Our Newsletter
Sophie Benbow