Follow Me:
Browsing Tag

raw

  • Recipes

    Breakfast crunch

    This is basically a sweet version of my salad topperΒ it’sΒ so easy and handy to throw on top of fresh fruit, yoghurt, oats, smoothies, smoothie bowls and so on. I normally just use what I…

    January 22, 2016
  • Recipes

    my creamy green smoothie

    In the last few years I feel we have been inundated with countless green smoothie recipes…….this is something I have clearly embraced but I’ve realised not everyone has quite the same taste when it…

    January 19, 2016
  • Health Recipes

    my food story

    I wanted to give you a brief insight into my healthy food journey before I start posting recipes……. First things first I am most definitely not a chef, but I have found passion in…

    November 18, 2015
Join Our Newsletter
Sophie Benbow

GET ACCESS TO FREE WELLNESS GUIDES AND EXCLUSIVE UPDATES